As the year draws to a close, many people find themselves reflecting on the past 12 months and setting goals for the year ahead. This is a great time to also take stock of your health and wellness, and to identify any areas where you can make improvements.
Better Health an
d Wellness Pharmacy in Olyphant, PA is here to help you do just that. We offer a variety of health and wellness services, including:
Chronic disease management
We also have a team of pharmacists and other healthcare professionals who can provide you with personalized advice and support on a variety of health and wellness topics.
Here are five actions you can take to review your health and wellness and start the next year strong with the help of Better Health and Wellness Pharmacy:
1. Assess your physical health.
This includes reviewing your diet, exercise routine, and sleep habits. Ask yourself if you are eating a balanced diet, getting enough exercise, and getting enough sleep. If you are not satisfied with your answers to any of these questions, schedule an appointment with one of our pharmacists or other healthcare professionals. We can help you create a plan to make healthy changes to your lifestyle.
2. Evaluate your mental and emotional health.
This includes considering your stress levels, mood, and overall well-being. If you are feeling stressed, anxious, or down, Better Health and Wellness Pharmacy in Olyphant, PA can offer a variety of resources to help you improve your mental and emotional health. This could include counseling, stress management techniques, or medication.
3. Review your social connections.
Strong social connections are important for both your physical and mental health. Make sure you are spending time with loved ones and making an effort to connect with friends and family. If you are feeling isolated, Better Health and Wellness Pharmacy in Olyphant, PA can help you connect with community resources or support groups.
4. Reflect on your financial health.
This includes assessing your income, debt, and savings. If you are not happy with your financial situation, Better Health and Wellness Pharmacy in Olyphant, PA can provide you with resources and information to help you improve your financial health. This could include budgeting workshops, debt counseling, or information on how to save money.
5. Schedule a check-up with your doctor.
Even if you are feeling healthy, it is important to get regular check-ups with your doctor. This will help your doctor identify any potential health problems early on.
Better Health and Wellness Pharmacy in Olyphant, PA is here to help you take charge of your health and wellness. We offer a variety of services and resources to help you reach your health goals.
Schedule an appointment today and let us help you start the next year strong.
Better Health and Wellness Pharmacy
518 Burke Bypass Olyphant, PA 18447 (570) 383-6700
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 2:00 PM
We accept most major insurance plans.